Would you care to chat

Added: Sheyna Baines - Date: 16.03.2022 06:31 - Views: 38529 - Clicks: 9796

By Anna Goldfarb. Phones and devices would be silenced and stashed out of sight. While we may not be able to be physically present when we approach a troubled friend, we can create an atmosphere — and cultivate the right mind-set within ourselves — so the other person will feel comfortable opening up when they need support most.

Would you care to chat

When you chat with a friend, Thomas era psychology professor at Florida State University, said you should be on the lookout for noticeable changes in their demeanor, such as an irritable mood or a disheveled appearance. If your friend has recently experienced relationship issues, health problems or workplace stress, or has faced financial difficulties, they may be especially vulnerable to anguish right now. Depending on your relationship, you might want to tread carefully. Personal friends, work colleagues, classmates and family members all require different approaches, said Phoenix Jacksona d marriage and family therapist.

Would you care to chat

Is there anything you want to talk about? If you have the kind of relationship where you can honor confidentiality, Ms. Jackson suggests offering it. Your promise might help them feel more secure confiding in you.

Would you care to chat

Ukuku suggests keeping your questions open-ended:. If you are more familiar with this person, Dr. Lee suggests asking specific questions to show you care:. This way, she said, your questions come out naturally.

Would you care to chat

Lee also recommends sharing a little bit about yourself to get the conversation rolling. How have things been for you? How have you been handling staying home? Jackson said.

Would you care to chat

How can I help them? Lee said. She suggests putting yourself in their shoes.

Would you care to chat

Even if you sit in silence, your facial expressions and body language will convey your empathetic reaction, Dr. Validate your friend. Say that yes, their situation is painful. If your friend is experiencing distress, Dr. er suggests telling them to reach out to their primary care physician or family doctor for added support. It also takes the pressure off the other person from feeling as if they have to provide daily updates and gives you both space to process your conversation, Dr. Ukuku said. The goal, Dr. Supported by. Be mindful of any power dynamics Depending on your relationship, you might want to tread carefully.

Would you care to chat

Offer confidentiality If you have the kind of relationship where you can honor confidentiality, Ms. Reveal a bit about your own struggles Dr.

Would you care to chat

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